21 Dec, 2021

Intermittent Fasting – The Beginning

So, it’s currently four days until Christmas and I’m looking back at my weight loss journey so far. I have done well. But not as well as I have before. I used to do intermittent fasting a lot. more specifically I did the 20/4 fast where I would fast for 20 hours and eat within […]
What I learned from Calorie Counting
4 Jun, 2021

Things I have learned since starting my Calorie Deficit.

Well its officially been 140 days since I started my calorie deficit. Starting on January 14th 2021, I went into this thinking I would more than likely give up after a month or two, but here we are almost 5 months later, still going with the same burning desire to lose the weight I've pout on over the years.
28 May, 2021

Gym Kitchen Review

First, I have to preface this review by stating that I have NOT been paid for this review. All opinions and thoughts are my own. Hey, My name is Matt, and I’m on a weight loss journey trying to lose 5 stone. I have been overweight for many years, and in January of 2021, I […]
Nutracheck
17 Mar, 2021

Calorie Counting Apps UK ( What I use)

There are loads of Calorie Counting Apps, but today, I’ll show you what I use. I’ve been doing this whole weight loss thing for about 2 months now, and I have used a few apps to aid me in achieving my goals. I think it’s super important to find an app that works for you […]
justloseitmatt Weightloss
27 Feb, 2021

(Justloseitmatt) How I started Weightloss in 2021

Hey everyone, this is Matt or Justloseitmatt on TikTok. I decided in January, as it was as good a time as any, to start losing weight. I decided also, to start documenting my journey of weight loss on TikTok because that’s what all the cool kids are doing. Inspired by the likes of Lawrencetiktok90, I […]